“Laugh, even when you feel too sick or too worn out or tired. Smile,
even when you're trying not to cry and the tears are blurring your
vision. Sing, even when people stare at you and tell you your voice is
crappy. Trust, even when your heart begs you not to. Twirl, even when
your mind makes no sense of what you see. Frolic, even when you are
made fun of. Kiss, even when others are watching. Sleep, even when
you're afraid of what the dreams might bring. Run, even when it feels
like you can't run any more. And, always, remember, even when the
memories pinch your heart. Because the pain of all your experience is
what makes you the person you are now. And without your experience---you
are an empty page, a blank notebook, a missing lyric What makes you
brave is your willingness to live through your terrible life and hold
your head up high the next day. So don't live life in fear. Because you
are stronger now, after all the crap has happened, than you ever were
back before it started.”
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